Pelvic health physical therapy in Middleton, Idaho
Camas is a small practice for adults who are planning a pregnancy, expecting or recovering after birth. Start with a video visit from home, or come to our room in Middleton. Our therapists are licensed in Idaho.
Video first
Your first visit can happen from your own sofa. You choose where you sit, we ask about your day, look at how you move and teach you a few things to try, and we plan what comes next with you. Our therapists are licensed in Idaho. Prefer to talk first? Book a free 15-minute phone call.
Two ways to come
Both are with a physical therapist licensed in Idaho. Pick the one that fits your week, and change whenever you like.
| On video | In our room | |
|---|---|---|
| Where you are | On videoAt home, or anywhere private with a good connection | In our roomIn our room in Middleton, with parking behind the building |
| What we do | On videoListen, watch how you move and breathe, teach exercises and plan your care | In our roomAll of that, and hands-on care if you want it |
| An internal exam | On videoNot on video | In our roomOnly if you ask for one and agree to it, and you can stop at any time |
| Who is with you | On videoA partner or a friend can join the call | In our roomYou can bring someone with you |
| Getting ready | On videoA private spot, a mat or a towel and a device with a camera | In our roomClothes you can move in, and your questions |
What we do
Your pelvic floor is a group of muscles that support your bladder, bowel and uterus, and work with your breathing, back and hips. A pelvic health physical therapist looks at how they work together and teaches you what to practice.
You are planning a pregnancy and want to understand how your body moves
You are expecting, and your back, hips or pelvis feel different
You had a baby and want a plan for returning to exercise
You leak, rush to the bathroom or strain, at any age
Sex or a pelvic exam is uncomfortable, and you want to talk about it
Care at Camas
How your pelvic floor, hips and breathing work, before you are expecting.
Read moreYour therapists
Two physical therapists, licensed in Idaho. Each sees one person at a time, and stays for the whole visit.
Physical therapist and owner
Parisa opened Camas to give pelvic health care a quiet room of its own. She sees adults before, during and after pregnancy, and people with bladder or bowel concerns at any age.
Physical therapist
Minerva sees adults during pregnancy and after birth, in person and on video. She builds your plan around your day and shows you each exercise as you go.
Your first visit
About an hour, start to finish. You decide what happens, and we explain each step first.
What you want to know, what is on your mind and what you would like to be able to do.
How you stand, breathe and move, on video or in the room. Nothing is done without your yes.
Breathing, positions and a few exercises you can use at home that same day.
What to practice, what decides how many visits you need and when we will check in.
Paying for care
We do not bill Medicare or other plans. You pay for each visit when you come.
We send a written estimate before your first visit, so you know what to expect. It is not a contract.
After each visit you get a detailed receipt. A plan may reimburse some of it, and the plan decides.
In Idaho, you can start without a referral. Your plan may still ask for one. We tell you if we think your physician or midwife should see you first.
We do not bill Medicare or other plans. You pay us directly, and we give you a receipt you can send to your plan. Your plan decides whether it reimburses you.
Not necessarily. It is always your choice. We explain what it involves, ask for your consent first, and you can stop at any time. Many visits have none.
Yes. You can bring a partner, a friend or your baby, and on video they can join the call.
Your first visit is about an hour with a physical therapist, one-on-one. Your therapist stays with you for the whole visit.
Tell us how to reach you and when. We answer on the next working day.